Mobility Workshops


Group Mobility Workshop focusing on hip flexibility, strength, and rotation training.

The Hip Mobility Workshop will be held at Soma Vida 2324 E Cesar Chavez St, Austin, TX 78702 from 9:30am — 11am on Sunday January, 26th.

Included with the workshop is the Online Redux Hip Mobility Course. You may watch and review the course as continuing education whenever you need to.

Parking is located behind Soma Vida and accessed from 2nd street which runs parallel to E. Cesar Chavez.

Yoga mats will be provided, but bring one if you have it!

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